Let's take a look at some of the mechanisms of Acupuncture that may help Fibromyalgia (FM). A chronic condition marked by widespread pain, muscle stiffness, fatigue and sleep challenges, it deeply affects daily function and quality of life. Fibromyalgia is NOT INFLAMMATORY nor an autoimmune disease. This means it doesn't cause inflammation, swelling, or damage […]

Healthy Eating, Summer Body & Weight Loss Summer calls for “beach-ready” energy, and healthy eating often takes centre stage. But for many people, the weight loss journey is frustrating. You may be asking: can acupuncture really help with weight loss? What the research shows There is some evidence that acupuncture in combination with diet and […]

Understanding Moxa Season: An opportunity to help your body adjust to seasonal change In Chinese Medicine, the transitions between the seasons are vulnerable moments for our health—and among them, two in particular mark what's known as "Moxa Season." This is a special window of time when the body is especially receptive to the deep, warming, […]

Endometriosis is a chronic condition affecting approximately one in seven Australian women. It's known for the growth of uterine tissue OUTSIDE the uterine cavity. Often leading to significant pain and sometimes fertility issues. In a landmark move, the Australian government has announced that, starting May 1, 2025, a new medication, Ryeqo®, will be subsidised under […]

As we wrap up another successful Jean Hailes Women’s Health Week, it’s important to reflect on the key health issues facing Australian women today and how we can continue to raise awareness and take action toward better health and wellbeing. This annual event highlights the importance of women's health, encouraging women to prioritise both their […]

Why Women’s Health Week Matters Women’s Health Week is more than just a reminder to book your health appointments; it’s a celebration of the power and resilience of women. It’s a time to gather information, ask questions, and take steps towards a healthier future. Whether it’s scheduling that overdue mammogram, talking to your doctor about […]