Congratulations, you’re a mum!

Post-Natal Acupuncture.

Welcome to Your Perinatal Phase!

You're heavily pregnant, or mum to a newborn or you’ve reached the first year’s end.

The key areas for new mums tend to be: sleep, feeding posture & recovery.

How your child is sleeping, feeding and coping directly influence your motherhood experience. Post-Natal Acupuncture can help your body come full circle by giving you support when you need it most.

SLEEP GET IN TOUCH

Support Better Sleep

With Acupuncture, let's get you back on track with the rest you need, as best as possible. Postpartum sleep deprivation is REAL.

However, there's good evidence to suggest Acupuncture helps your sleep. Via mechanisms of stimulating neurotransmitters and parasympathetic activation, and influencing mood, we can help you relax and rest.

All the while never overriding your motherly instincts to wake to feed. We support you to manage the sleep deprivation so your body gets the most out of what little sleep it receives.

FEEDING POSTURE BOOK NOW

Feeding Posture & Recovery

The tension, aches and stiffness that come with spending a lot of your time feeding can be released with Acupuncture.

The upper & lower back often need it most either from feeding or carrying your child, or both!

You might have had a caesarian delivery and have a neat scar on the outside but feel tugging in the abdominal area on the inside. Post-Natal Acupuncture does help symptoms associated with post-surgery scars, including C-Sections.

This is how Post-Natal Acupuncture can be part of your recovery plan to look after yourself.

GETTING YOUR PERIOD BACK ABOUT KATIKA

Your Period returns again

Getting your cycle back, so it is healthy and regular is like coming full circle.

Each woman is different, but if you have concerns about period delay after 6 months, Acupuncture may assist to regulate and restore a natural hormone cycle, that won’t disrupt breastfeeding. You may want to consider trying to conceive again within that first year after birth.

BOOK NOW ABOUT KATIKA