Natural Hydration Skin Tips for the harsh Australian Summer Summer in Australia is famous for being unforgiving. High UV levels, intense heat, and dry winds can take a toll on your skin—leading to dehydration, irritation and skin sensitivity. While CHOICE approved sunscreen and shade are essential, there are also simple, effective ways to hydrate, protect […]

Jowls. It's not a pleasant word, nor the images it conjures up. Even a google definition doesn't make it sound great either! They say "the lower part of a person's or animal's cheek, especially when it is fleshy or drooping." Drooping and sagging. More words that skin specialists use but aren't that uplifting (pardon the […]

Facial Acupuncture is a way of managing your stress, taking some time out to relax and rest. While you're doing that, an Acupuncturist works on improving your complexion and nourishing your skin. It's created interest particularly in groups of mothers and peri-menopausal women, as these milestones start to change the elasticity and tone of our […]

Dermal Needling vs. Cosmetic Acupuncture: Unveiling the Key Differences In the pursuit of youthful and radiant skin, individuals often encounter various treatments and procedures. Two popular options are Dermal Needling and Cosmetic Acupuncture. While both aim to rejuvenate the skin, they employ different techniques and philosophies. But many people ask, what's the difference between Dermal […]

Supporting Tween skin care and Hormonal Health with Chinese Medicine and Acupuncture Navigating the tween years can be challenging—especially as skin issues like acne, oiliness, or sensitivity start to emerge. At this stage of development, hormonal fluctuations are common and can impact both mood and skin health. TCM offers gentle, natural ways to support tweens […]

How to Make a Herbal Poultice...and What IS a herbal poultice? A herbal poultice is: A direct paste of crushed herbs. Used as a localised treatment for wounds or swelling. Is more intensive and direct. Best for: Infections, bruises, or skin issues. Steps to Make a Herbal Poultice Choose Your Herbs: Common herbs include turmeric […]