The loss of a Pregnancy is heart breaking. There's no doubt the emotional & mental stress is heightened after hearing such news. Let's look at a step by step approach to getting yourself back on track after Miscarriage or a non-viable Pregnancy.

If you're thirsty, you're already dehydrated. Let's take a look at the difference between drinking water and hydration and three easy ways to maximise your hydration levels.

Does Fertility Acupuncture work? This is probably the number one question I'm asked when it comes to Fertility Acupuncture. Couples that are wanting to conceive don't want to beat around the bush, they tend to want to be sure they're making a beeline for their ultimate result, getting Pregnant. In this post, we'll dive deeper […]

You've made it to the other side - Motherhood. You've had a Caesarian section and the Doctor has said about 6 weeks of recovery lie ahead. Which isn't what you planned on.... Lets look at some ideas Chinese Medicine has, about recovery after C-Section and how it can help you.

Building your yin is very important to fertility for both men and women. In women, their yin is reflected in their oestrogen levels, egg quality and cervical mucus. In men, yin relates to their sperm quality. Without Yin, fertility can be of poor quality. We've already discussed Yin & Fertility, in this article here. Now we'll show some […]

Fertility for Men & Women in particular the Dry Fertility type can lead to problems conceiving. In The Yin Ova Center's Jill Blakeway & Dr Sami's book "Making Babies" they discuss 5 Fertility types, including the Dry Fertility type. Why is overcoming dryness is important in fertility? Why strengthening Yin is the antidote to dryness, and […]