Minimalism – A Documentary about the Important Things.

Tongue Tie Explained: Signs, Diagnosis & Support for Babies and Children by Dr Vanessa Fisher, Osteopath (The Willow Clinic) What Is Tongue Tie? Tongue tie is a condition present at birth where the lingual frenulum is shorter, thicker or tighter than usual. This the tissue connecting the underside of the tongue to the floor of […]

April is Adenomyosis Awareness month and we wanted to highlight this lesser-known gynaecological condition Adenomyosis is where tissue similar to the uterine lining grows into the muscular wall of the uterus (the myometrium). Different to Endometriosis, where the uterine lining tissue may migrate outside the uterus and create lesions or adhesions to other structures inside […]

Wen Jing Tang and “Cold in the Uterus”: A Chinese Medicine Perspective In Traditional Chinese Medicine, gynaecological symptoms are understood through patterns rather than diagnoses alone. One such pattern is “Cold in the uterus,” which describes reduced warmth and circulation in the lower abdomen. This pattern has long been associated with menstrual irregularity, pelvic pain, […]

Endometriosis and Acupuncture: What Does the Research Tell Us? Endometriosis is a complex, inflammatory condition that affects many women, often presenting with pelvic pain, painful periods, digestive symptoms, fatigue, and emotional strain. While there is currently no cure, many women look for supportive therapies alongside medical care to help manage symptoms and improve daily function. […]

The Challenges of Endometriosis and Fertility Endometriosis is a condition where tissue similar to the lining of the uterus grows outside the uterus, often causing pelvic pain, heavy periods, fatigue, and difficulty conceiving. In Australia, it is estimated that 1 in 7 women and people assigned female at birth will be affected by endometriosis by […]

Beetroot Juice and Embryo Transfer in IVF – What does the Research Say? Is there evidence behind it? There is some preliminary research suggesting beetroot juice — especially when combined with other juices like watermelon and ginger — may have a positive association with IVF outcomes, but the evidence is still limited and not yet […]