"My Period Won’t Stop and It’s Light..." Some women experience periods that never seem to fully start or stop, or bleeding that is very light but continues for days or weeks. While this may seem minor compared with heavy periods, ongoing light bleeding or spotting can be tiring, disruptive, and worrying. Irregular bleeding, whether light […]

My Period Cramps Are So Bad: Why They Happen and How TCM Might Help Many women experience painful period cramps, or dysmenorrhea, that can interfere with daily life. Understanding why they happen and how to support your body can make a real difference. Why Period Cramps Happen: A Medical Perspective Period cramps occur when the […]

My Period Won’t Stop and It’s Heavy If your period feels unusually heavy, lasts much longer than it used to, or arrives too frequently, it can be worrying and disruptive. This pattern is common during perimenopause, but it can occur at any age. Ongoing heavy bleeding should always be assessed by your GP or gynaecologist […]

Understanding Moxa Season: An opportunity to help your body adjust to seasonal change In Chinese Medicine, the transitions between the seasons are vulnerable moments for our health—and among them, two in particular mark what's known as "Moxa Season." This is a special window of time when the body is especially receptive to the deep, warming, […]

Endometriosis is a chronic condition affecting approximately one in seven Australian women. It's known for the growth of uterine tissue OUTSIDE the uterine cavity. Often leading to significant pain and sometimes fertility issues. In a landmark move, the Australian government has announced that, starting May 1, 2025, a new medication, Ryeqo®, will be subsidised under […]

.Periods and Endometriosis: Embracing Balance with TCM Women may seem fine on the outside, but underneath they can be navigating the complexities of painful periods, including conditions like endometriosis. Traditional Chinese Medicine (TCM) offers a holistic approach to understanding and a gentle way to manage these issues. In this blog post, we will delve into […]