Stress, yeah, yeah, I know. Stress this and Stress that. We're all Stressed aren't we? Q: Don't we all just have to put up with it and keep going? A: No. Stress is one reason our health fails, and yet many of us brush it off, like its nothing important. But it's time for a reality […]

The short answer is a resounding Yes. We all know Smoking & Pregnancy is unhealthy. We know smoking regardless is unhealthy. But what about the impact on couples trying to conceive & their fertility plans? Lets take a look at some of the issues of how Smoking impacts on Fertility in particular from a Traditional […]

Fertility for Men & Women in particular the Dry Fertility type can lead to problems conceiving. In The Yin Ova Center's Jill Blakeway & Dr Sami's book "Making Babies" they discuss 5 Fertility types, including the Dry Fertility type. Why is overcoming dryness is important in fertility? Why strengthening Yin is the antidote to dryness, and […]

Chicken Bone Broth for a stockpot Ingredients: 1 Organic Chicken 2cm knob ginger chopped, 2 cloves garlic 2 carrots, 4 celery sticks chopped 1 red onion (optional) 6 cups water Parsley, Chilli (optional) Pepper & salt to season Lemon juice Method:  Brown the onion, carrots, and celery in a pan until onion is soft. […]

A recent investigation into IVF Clinics by the Australian Media has highlighted the IVF Clinics and their marketing strategies. Do they make too many promises? Is it considered misleading, once you look at the statistics? For all the emotive language, imagery and some couple's unwavering commitment to their fertility plans, can the marketing and business […]

Chinese Medicine has a whole medical text on the importance of the Spleen called the Pi Wei Lun dating back to early history. In all of us, the Spleen is important for Qi & Blood Production (aka energy levels), digestion and mental clarity. For women in particular, blood & energy production can be one of […]