Katika and her Spring Fertility Women's Health clinic is pleased to announce the reopening of Acupuncture and Chinese Medicine appointments at Terrey Hills Family Surgery. New evening appointments are now available: Thursday evenings: 4pm–8pm Friday evenings: 4pm–8pm Patients in Terrey Hills, Duffys Forest, Belrose and surrounding Northern Beaches suburbs can again access Acupuncture, cupping therapy […]

In Chinese Herbal Medicine, fatigue isn’t treated as a single condition. Instead, it’s understood by pattern differentiation—looking at which systems are under strain and why the tiredness developed. The most common patterns behind tiredness involve the Kidneys, Spleen and Stomach or Liver. Each presents differently and requires a different herbal approach. A Kidney Pattern: Deep […]

The Common Cold: How I Managed My Recent one with Natural Remedies In Sydney, once Summer holidays were over and students headed back to school, it wasn't long until my kids brought a common cold home. Something about us all being apart during the Summer and taking a break in the warm weather meant we […]

How to Make a Herbal Compress A herbal compress involves soaking a cloth in herbal-infused water and applying it to the skin to soothe, heal, or relieve pain. It’s gentle, easy to prepare, and great for relaxation or inflammation. Even better, your Chinese Herbal Medicine Practitioner can prescribe a formula of a few herbs that […]

Low Libido Post Pregnancy is common and NORMAL. Your body has just gone through an incredible transformation. You have conceived and grown another human being, you have delivered that baby and are now on the other side - another brand-new learning curve. Let's take a look at how Chinese Medicine views the Post-natal Woman and […]

You may be wondering do Chinese Herbs help success with Infertility? Traditional Chinese Medicine has a good reputation with Women's Health and producing results. Let's take a closer look at Chinese Herbs & how it supports better Fertility in more detail.