Chronic Fatigue Syndrome vs Fibromyalgia: What’s the Difference? Chronic Fatigue Syndrome (CFS), also known as ME/CFS, and Fibromyalgia (FM) are often discussed together because they share overlapping symptoms. Both conditions can be exhausting, frustrating, and difficult to explain. However, they are not the same condition, and understanding the differences can help guide more appropriate care […]

Frozen shoulder and Menopause: Is there a link? Also known as adhesive capsulitis, frozen shoulder is a condition that causes pain, stiffness, and a significant reduction in shoulder range of movement. Noticing changes during Menopause This has led many to ask, “Why has my shoulder pain become worse since entering perimenopause?” or “Is there a […]

Pre-Birth Acupuncture is Acupuncture in the third trimester and should begin at around 37 weeks gestation. The latest research shows that using Complementary medicine tools to help prepare for birth, improves birth outcomes with epidural rates and medical induction rates being significantly lower in women who did their preparation(link here). Acupuncture can be one of those […]

Abdominal Separation can often happen to women during or after giving birth. Most doctors say it will heal and just to continue normal daily life. We ask Osteopath, Vanessa Fisher about Abdominal Separation, the importance of helping it heal more fully and the issues with multiple births on the core stability.