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Stress management.

Managing Anxiety Leading up to Christmas : Understanding Stress, Grief and Family Pressures at This Time of Year The lead-up to Christmas can be a joyful season for many — but for others, it’s a time that magnifies stress, grief, and anxiety. Whether you’re a parent juggling school holidays and gift lists, a carer supporting […]

Q: Should my husband go to a preconception appointment?   A: YES!! Infertility is a issue that concerns you, your partner and your relationship. Taking 50/50 responsibility is a smart move, starting with getting fertility tests done to check your hormones as well as his. Chinese Medicine agrees, men should do their part and attend […]

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