Work is putting the pressure on, the Family Social Calendar is on overload, you keep trying to hold it all together and maintain an appearance of everything is fine... but it's not. Inside you may feel annoyed, resentful, angry or even a bit down in the dumps. Stress is not to be underestimated. Brushing it under […]

The latest research suggests preparing for labour using Complementary Medicine makes differences in birthing outcomes. Here, we continue our look at the Basics of Birth Preparation with one of the most important tips - Relaxation. 

You may have your bag packed for the hospital and are ready for this baby to arrive. If you're worried you've missed something or want some ideas of things you may not have even considered preparing for labour. There are things you can do to help make your birthing experience easier, more relaxing and a […]

Partners may be thinking "Is Acupuncture Safe During Pregnancy?" and this is common. Sometimes partners can be protective of their pregnant wife, thinking that Acupuncture can be harmful to them or their baby. Here we'll discuss the safe Pregnancy Acupuncture practices and some of the benefits Pregnant women can get from Acupuncture. This way you'll be […]