Postpartum Acupuncture is a support and treatment option for new mothers post-birth. It has a broad scope for helping women adjust to the new chapter of their lives which really pushes them to their limits in lack of sleep, energy and emotional resilience. Let's break down some of the ways Acupuncture could help a mother […]

Bone Broth. If you're a client of mine, you know how much I talk about the benefits of Bone Broth. Not because I'm riding the Paleo diet bandwagon, but because the Traditions of Chinese Medicine use it. A woman after giving birth is often given chicken bone broth for weeks sometimes months during her confinement. […]

Pregnant and Scared. Miscarriage can be a real test of your emotions, patience and strength. When you have had a previous miscarriage, then you're pregnant again, you may feel scared, or sick with worry. This is completely understandable and I'm seeing a few women in the clinic at the moment in this exact position. Let's […]

You've just done a pregnancy test, or several and found out you're Pregnant. Receiving news of a positive pregnancy test can be a time of mixed emotions as you settle into your new path ahead. Excitement, Joy, nerves or even worry. Everyone says those first 12 weeks are the hardest, as you are at your […]

Cramping is a symptom that is never comfortable. The twinges and spasms in your lower abdomen or lower back make it difficult to concentrate on your day and get on with things. Popping a pill of paracetamol or ibuprofen may help or for the more severe cramps, not even touch the sides. In this blogpost, […]

What is Pregnancy Acupuncture? And why is it different from regular acupuncture? Let's take a look at some of the benefits of receiving Pregnancy Acupuncture