Womb Hara Massage Recently I booked in for a massage with my friend Natalie Andrew from Prepared to Birth and it was amazing! Natalie practises Womb Hara massage and I hadn't experienced that before, so I was curious to try it firsthand! The effects of Pregnancy and Birth on the body In the past, I'd […]

Tips on how to Make a Dandelion Poultice for Mastitis Mastitis can present differently for women. For some it begins with signs of a cold or flu, but often it's swollen, hot and painful breast tissue. The first tip is to feed a lot to keep the breast milk flowing. Using Dandelion leaf as a […]

Postpartum hair loss, also known as postpartum alopecia, is a common occurrence experienced by many women in the months following childbirth. It shows as excessive shedding and thinning of hair but can be distressing for new mothers. While it is a natural part of the postpartum process, acupuncture has emerged as a promising therapy for […]

Chinese Medicine, including acupuncture, can play a valuable role in recovery, including managing postpartum bleeding. Nourishment and Support are at the core principles of any treatment for the new mother. Here's how Chinese Medicine approaches postpartum recovery and examples of acupuncture and Chinese herbal medicine for postpartum bleeding, along with important precautions.

TCM and Pregnancy: A gentle and whole body approach during one of the most important times in your life.  Pregnancy is a transformative journey marked by profound physical, emotional, and hormonal changes. In this article, we'll explore how to use acupuncture, Chinese herbal medicine, and TCM to your benefit, during Pregnancy. It is essential to […]

Postpartum Acupuncture is a support and treatment option for new mothers post-birth. It has a broad scope for helping women adjust to the new chapter of their lives which really pushes them to their limits in lack of sleep, energy and emotional resilience. Let's break down some of the ways Acupuncture could help a mother […]