Your Period. You can love it because its reliable and runs like clockwork, or you can hate it, dreading the transformation you make into a hormonal monster groaning in pain once a month. There are a lot of preconceptions about Women's periods and here, we're going to dispel a few by talking about what "NORMAL", if it […]

Premenstrual Syndrome, also known as PMS is something experienced by many women anytime prior to menstruation and it disappears after a few hours when the menstrual flow begins. The condition is characterised by diverse symptoms such as breast tenderness, headache, abdominal pain, mood swings, irritability, social withdrawal, skin breakouts, bloating, weight gain, constipation or anxiety. PMS for some women […]

Endometriosis refers to a female hormone disorder, whereby growth of cells from the lining of the uterus, or endometrium, occurs in other parts of the body. These endometrium cells can migrate and attach themselves to the fallopian tubes, ligaments, the internal pelvic area, the bowel or bladder. Chinese Medicine & Acupuncture can be a good addition […]