Work is putting the pressure on, the Family Social Calendar is on overload, you keep trying to hold it all together and maintain an appearance of everything is fine... but it's not. Inside you may feel annoyed, resentful, angry or even a bit down in the dumps. Stress is not to be underestimated. Brushing it under […]

You've made it to the other side - Motherhood. You've had a Caesarian section and the Doctor has said about 6 weeks of recovery lie ahead. Which isn't what you planned on.... Lets look at some ideas Chinese Medicine has, about recovery after C-Section and how it can help you.

Your Doctor May Not Want You To Take Chinese Herbs. Do you know the reasons Why? In the world today, Female Infertility rates are at 30-40%. We have Male Infertility rates at 30%. The rest of couples have Unexplained Infertility. Taking steps to assist and improve your fertility is well worth it. So Why wouldn’t you try […]

Yesterday I went to a seminar on the recent outcomes of a study completed by Dr Kate Levett, Registered Acupuncturist & PhD. Kate and her colleagues at the Western Sydney University have published their paper on how Complementary Medicine and birth preparation courses similar to 'She Births' can assist birthing outcomes and even shorten labour […]

When you're Pregnant in the second or third Trimester, you may start to feel the niggles, aches and pains of your body adjusting to accommodate the baby as it grows. Aches and pains in the neck, shoulders, and lower back are common as your posture changes. A massage sounds divine, but here's some tips before you get […]

What is Cord Clamping and what are the benefits? In this brief Ted Talk, Dr Alan Greene of TICC TOCC discusses why delayed cord clamping by as little as 90 seconds can have huge benefits. For more info, his website is here.