Tips on how to Make a Dandelion Poultice for Mastitis Mastitis can present differently for women. For some it begins with signs of a cold or flu, but often it's swollen, hot and painful breast tissue. The first tip is to feed a lot to keep the breast milk flowing. Using Dandelion leaf as a […]

How to Make a Herbal Poultice...and What IS a herbal poultice? A herbal poultice is: A direct paste of crushed herbs. Used as a localised treatment for wounds or swelling. Is more intensive and direct. Best for: Infections, bruises, or skin issues. Steps to Make a Herbal Poultice Choose Your Herbs: Common herbs include turmeric […]

  Chinese herbs can be part of a broader plan to support postpartum recovery, including managing issues related to breast milk production and breast health. Let's explore ways Chinese herbs may help with postpartum recovery around breast milk, along with important considerations and precautions: Chinese Herbal Medicine for Postpartum Breast Health: Fenugreek (Hu Lu Ba): […]

Postpartum Acupuncture is a support and treatment option for new mothers post-birth. It has a broad scope for helping women adjust to the new chapter of their lives which really pushes them to their limits in lack of sleep, energy and emotional resilience. Let's break down some of the ways Acupuncture could help a mother […]