The Role of Jing and the Kidneys in Fertility According to TCM In Traditional Chinese Medicine (TCM), fertility is associated with the Kidneys and their essence known as Jing (精). Let’s explore how Jing and Kidneys influence fertility in both women and men—and how TCM practitioners can help restore them when depleted. What is Jing? […]

Low Libido Post Pregnancy is common and NORMAL. Your body has just gone through an incredible transformation. You have conceived and grown another human being, you have delivered that baby and are now on the other side - another brand-new learning curve. Let's take a look at how Chinese Medicine views the Post-natal Woman and […]

This year I started out feeling a little flat and unmotivated. Almost an anti-dote to the New Year excitement "we SHOULD" be feeling. Was it overhwelm or pressure? Here's what I did that changed the way I think, my habits and my space for the better, and definitely made me happier.