I work alongside Vanessa Fisher, an experienced Osteopath on Sydney's Northern Beaches and today I wanted to discuss Symphysis Pubis Dysfunction (SPD) with her —a common yet often overlooked source of discomfort for pregnant women. Vanessa brings her expertise in osteopathic care, movement therapy, and hands-on treatment to help us understand SPD, also known as […]

What is Acupressure for labour preparation all about? Acupressure for Labour has been substantiated with some clinical trials. Using it during your labour can be helpful. But why wait until the last minute to feel the symptomatic relief and use it?