I wanted to recap after this Sunday just gone our Yoga and Acupuncture Mini Retreat. In the tranquil surroundings of Mona Vale Surf Life Saving Club, we came together for a restorative Yin yoga and Acupuncture thoughtfully designed to nourish both body and spirit through the lens of winter’s Water element. In TCM, the Kidney and […]

The Role of Jing and the Kidneys in Fertility According to TCM In Traditional Chinese Medicine (TCM), fertility is associated with the Kidneys and their essence known as Jing (精). Let’s explore how Jing and Kidneys influence fertility in both women and men—and how TCM practitioners can help restore them when depleted. What is Jing? […]