Stress, yeah, yeah, I know. Stress this and Stress that. We're all Stressed aren't we? Q: Don't we all just have to put up with it and keep going? A: No. Stress is one reason our health fails, and yet many of us brush it off, like its nothing important. But it's time for a reality […]

Bоth male аnd female fertility іѕ affected bу obesity. Obesity іѕ harmful fоr women, especially bесаuѕе the woman is carrying the child, pregnancy brings ѕоmе major hormonal changes іn а woman's body and so if she is at risk, the pregnancy can also be at risk.

Sub-fertility оf а couple іѕ defined аѕ thе inability tо conceive, even after months of attempting unprotected sexual intercourse. Infertility is the inability to conceive or when it takes years to successfully conceive. We look at the criteria for Infertility in this article and give you some practical advice about how to deal with it step […]

The short answer is a resounding Yes. We all know Smoking & Pregnancy is unhealthy. We know smoking regardless is unhealthy. But what about the impact on couples trying to conceive & their fertility plans? Lets take a look at some of the issues of how Smoking impacts on Fertility in particular from a Traditional […]

Building your yin is very important to fertility for both men and women. In women, their yin is reflected in their oestrogen levels, egg quality and cervical mucus. In men, yin relates to their sperm quality. Without Yin, fertility can be of poor quality. We've already discussed Yin & Fertility, in this article here. Now we'll show some […]

Fertility for Men & Women in particular the Dry Fertility type can lead to problems conceiving. In The Yin Ova Center's Jill Blakeway & Dr Sami's book "Making Babies" they discuss 5 Fertility types, including the Dry Fertility type. Why is overcoming dryness is important in fertility? Why strengthening Yin is the antidote to dryness, and […]