Menopause Impacts Women’s Lives: Insights from 'Feeling the Heat' Over the weekend, I attended the "All About Women" festival at the Sydney Opera House and had the opportunity to sit in on the "Feeling the Heat" session. The speakers included Dr Susan Davis from Monash University, Dr Fatima Khan, Em Rusciano, Grace Molloy from Menopause […]

Herbal Medicine for Perimenopause and Menopause: Easing the ups and downs Perimenopause and menopause mark significant transitions in a woman's life, accompanied by a range of physical and emotional changes. While these transitions are natural, they can often bring about uncomfortable symptoms that disrupt daily life. Chinese Herbal Medicine (CHM) offers a holistic approach to […]