Chai Dandy Tea with Ginger Ingredients: 1 cup dandelion root tea (brewed from roasted dandelion root) ½ tsp ground cinnamon ¼ tsp ground cardamom ¼ tsp ground cloves ¼ tsp ground nutmeg 1-inch piece of fresh ginger, sliced or grated 1 cup milk (dairy or plant-based) 1 tsp honey or maple syrup (optional, for sweetness) […]

Herbal Teas may help during this festive season of Chrostmas and New Years, but in particular for Pregnant women, who may experience indigestion for their whole pregnancy. Here are some easy, pregnancy-safe herbal tea recipes using simple kitchen ingredients to help digestion after holiday indulgence. These teas aim to relieve indigestion, nausea, and bloating. They're […]