Understanding Moxa Season: An opportunity to help your body adjust to seasonal change In Chinese Medicine, the transitions between the seasons are vulnerable moments for our health—and among them, two in particular mark what's known as "Moxa Season." This is a special window of time when the body is especially receptive to the deep, warming, […]

Here’s a nourishing and simple recipe for a Korean style Ginseng Chicken Soup (Samgyetang)—a traditional dish enjoyed especially during the hot "San Fu" days in Korea to restore energy, boost immunity, and balance the body from the inside out. Using food like this is part of Yang Sheng - Nourishing traditions for diet and lifestyle […]

Endometriosis is a chronic condition where tissue similar to the uterine lining grows outside the uterus, leading to symptoms such as pelvic pain, fatigue, and mental health challenges like anxiety and depression. Traditional Chinese Medicine (TCM) offers holistic approaches to support women experiencing these interconnected issues. Let's take a look at Endometriosis through a TCM […]

Facial Acupuncture isn't just for Vanity and certainly isn't like a face lift! Some people use Facial Acupuncture to work on scarring, Bell's Palsy and Pigmentation. 

Q: Should my husband go to a preconception appointment?   A: YES!! Infertility is a issue that concerns you, your partner and your relationship. Taking 50/50 responsibility is a smart move, starting with getting fertility tests done to check your hormones as well as his. Chinese Medicine agrees, men should do their part and attend […]

Living a happier life with Less - This documentary is all about Simplicty, Mindful living and Happiness.