Low Libido Post Pregnancy is common and NORMAL. Your body has just gone through an incredible transformation. You have conceived and grown another human being, you have delivered that baby and are now on the other side - another brand-new learning curve. Let's take a look at how Chinese Medicine views the Post-natal Woman and […]

Perineal Massage. Just by saying those two words, I may have already got you offside! Some women are open to this technique and others are not. So here, we'l present the technique and look at the evidence behind it as a preparation for Labour, including less risk of tearing and episiotomy. (Which are the best […]