Chinese herbs can be part of a broader plan to support postpartum recovery, including managing issues related to breast milk production and breast health. Let's explore ways Chinese herbs may help with postpartum recovery around breast milk, along with important considerations and precautions: Chinese Herbal Medicine for Postpartum Breast Health: Fenugreek (Hu Lu Ba): […]

Postpartum Acupuncture is a support and treatment option for new mothers post-birth. It has a broad scope for helping women adjust to the new chapter of their lives which really pushes them to their limits in lack of sleep, energy and emotional resilience. Let's break down some of the ways Acupuncture could help a mother […]

Is there an effect of Caesarian on children and potentially later in their life? Yes according to the research Dr Michael Mosely is reporting on. Let's take a look at what he's discussing in his latest book "The Clever Guts Diet".

You've made it to the other side - Motherhood. You've had a Caesarian section and the Doctor has said about 6 weeks of recovery lie ahead. Which isn't what you planned on.... Lets look at some ideas Chinese Medicine has, about recovery after C-Section and how it can help you.