Understanding Moxa Season: An opportunity to help your body adjust to seasonal change In Chinese Medicine, the transitions between the seasons are vulnerable moments for our health—and among them, two in particular mark what's known as "Moxa Season." This is a special window of time when the body is especially receptive to the deep, warming, […]

Here’s a nourishing and simple recipe for a Korean style Ginseng Chicken Soup (Samgyetang)—a traditional dish enjoyed especially during the hot "San Fu" days in Korea to restore energy, boost immunity, and balance the body from the inside out. Using food like this is part of Yang Sheng - Nourishing traditions for diet and lifestyle […]

Low Libido Post Pregnancy is common and NORMAL. Your body has just gone through an incredible transformation. You have conceived and grown another human being, you have delivered that baby and are now on the other side - another brand-new learning curve. Let's take a look at how Chinese Medicine views the Post-natal Woman and […]

Couples struggling with falling Pregnant often go through a silent experience. Often you're trying to conceive but no-one knows from the outside, only your private conversations with your partner bring up the issues around not falling Pregnant or the stress of the hurdles along the way. You may search online to get support or advice from specific forums & chat […]