You've made it to the other side - Motherhood. You've had a Caesarian section and the Doctor has said about 6 weeks of recovery lie ahead. Which isn't what you planned on.... Lets look at some ideas Chinese Medicine has, about recovery after C-Section and how it can help you.

Stress, yeah, yeah, I know. Stress this and Stress that. We're all Stressed aren't we? Q: Don't we all just have to put up with it and keep going? A: No. Stress is one reason our health fails, and yet many of us brush it off, like its nothing important. But it's time for a reality […]

Yesterday I went to a seminar on the recent outcomes of a study completed by Dr Kate Levett, Registered Acupuncturist & PhD. Kate and her colleagues at the Western Sydney University have published their paper on how Complementary Medicine and birth preparation courses similar to 'She Births' can assist birthing outcomes and even shorten labour […]

Pregnancy & Heartburn. Its a fact up to 50% of women are likely to experience heartburn at some point in their pregnancies. You may not be able to avoid it or relieve it completely during pregnancy, but there are ways to control it.

When you're Pregnant in the second or third Trimester, you may start to feel the niggles, aches and pains of your body adjusting to accommodate the baby as it grows. Aches and pains in the neck, shoulders, and lower back are common as your posture changes. A massage sounds divine, but here's some tips before you get […]

Placenta Previa can be a diagnosis no woman can see coming.  Least of all knowing if there is anything within her power to help the situation. Doctors will continue to monitor patients with Placenta Previa closely, but often the condition resolves itself near the end of the Pregnancy. Although that's a positive resolution, its the nerve racking weeks […]