Are you wondering "Do I have PMDD?" In clinic, when asked how I can help, many women describe they "feel hormonal". How do you feel when you're hormonal?  Perhaps, it's terribly uncomfortable, heightened emotions and "not feeling like yourself". When you have "bad PMS" or you're not sure why you feel so low, emotional or […]

As we wrap up another successful Jean Hailes Women’s Health Week, it’s important to reflect on the key health issues facing Australian women today and how we can continue to raise awareness and take action toward better health and wellbeing. This annual event highlights the importance of women's health, encouraging women to prioritise both their […]

Why Women’s Health Week Matters Women’s Health Week is more than just a reminder to book your health appointments; it’s a celebration of the power and resilience of women. It’s a time to gather information, ask questions, and take steps towards a healthier future. Whether it’s scheduling that overdue mammogram, talking to your doctor about […]

This week is The Jean Hailes Women's Health Week (WHW) from September 2nd-6th! The aim of WHW is to bring awareness to women's health checks, prevention, discussion and dignity in assessment, treatment and care for women. So I was curious, what health information are Australian Women searching for the most online in 2024? And what […]

If you've never tried Acupuncture before, it can seem a bit of a foreign or unusual experience to put yourself through. But thousands of Australians are using the ancient wisdom of Traditional Chinese Medicine and Acupuncture to help with aches and pains, bouts of insomnia, headaches, migraines, and managing their PMS. Traditional Chinese Medicine tools […]

Acupuncture may be something you're considering when it comes to your fertility plans or other health concerns. But for some people it may be considered "Wu-wu" and a load of hogwash. Others it may be completely off their radar and they don't know what to expect. Others will have had some experience with acupuncture, whether […]