What is Perinatal Mental Health? Perinatal mental health refers to the emotional well-being of parents during PREGNANCY and the POSTPARTUM period. It includes conditions such as anxiety, depression, and stress. The stats speak for themselves about how important this issue is, as it affects: 1 in 5 women during pregnancy or postpartum. 1 in 10 men, […]

Acceptance. Preparation. Intuition. Resilience. Fear. These are all addressed in Megan Hine's new book Mind of a Survivor and she talks about how to apply them in the context of a real survival scenario but more importantly, your day to day life. No shock that these are things a couple trying to conceive also face... In this post, I'll […]

Pregnant and Scared. Miscarriage can be a real test of your emotions, patience and strength. When you have had a previous miscarriage, then you're pregnant again, you may feel scared, or sick with worry. This is completely understandable and I'm seeing a few women in the clinic at the moment in this exact position. Let's […]

Low Sex Drive or Low Libido affects men of all ages but particularly during times of stress. Young couples are not immune to this problem, whether it be just having had their first or second child, juggling a mortgage or working long hours, it all takes it's toll on energy levels and desire.

Facial Acupuncture isn't just for Vanity and certainly isn't like a face lift! Some people use Facial Acupuncture to work on scarring, Bell's Palsy and Pigmentation. 

Facial Rejuvenation Acupuncture otherwise known as Cosmetic Acupuncture or Facial Acupuncture is a little known part of the Acupuncture world. Let's take a look at why some celebrities are using Facial Rejuvenation Acupuncture and the reasons to consider using it for yourself.