How Does the Perinatal Experience Affect New Fathers? The transition to parenthood can be a vulnerable time for Dads too. Research shows that up to 1 in 10 fathers experience perinatal depression and anxiety, often stemming from a combination of factors, including: Unmet expectations: Fathers may feel pressure to live up to societies roles of […]

What is Perinatal Mental Health? Perinatal mental health refers to the emotional well-being of parents during PREGNANCY and the POSTPARTUM period. It includes conditions such as anxiety, depression, and stress. The stats speak for themselves about how important this issue is, as it affects: 1 in 5 women during pregnancy or postpartum. 1 in 10 men, […]

Acupuncture for Pregnancy Nausea and Morning Sickness Pregnancy is a journey marked by joy and anticipation, yet for many women, it also brings about the discomfort of nausea and morning sickness. While these symptoms are often considered a normal part of pregnancy, they can significantly impact a woman's experience. Acupuncture, a key component of Traditional […]

A BIG congratulations to Jacinda Arden, New Zealand's Prime Minister, who gave birth to her baby daughter last Thursday at 4.45pm local time. For women especially in their 30's who are pregnant, trying to conceive or new mothers, Jacinda is a positive role model, and we need more like her. Congratulations!

Pregnant and Scared. Miscarriage can be a real test of your emotions, patience and strength. When you have had a previous miscarriage, then you're pregnant again, you may feel scared, or sick with worry. This is completely understandable and I'm seeing a few women in the clinic at the moment in this exact position. Let's […]

"Can you induce labour?", is a common question to an acupuncturist. The third Trimester can be exciting - with you seeing the finish line in sight. You may begin to think about the birth a lot more and wonder if you're open to Acupuncture to induce labour.